krav maga new yorkFemales, Fighting & Reality: A Journey Of Empowerment Through Krav MagaThe topic of women and self defense are almost inseparable. When the two are combined, a third topic inevitably arises: empowerment.
Self DefenseKrav Maga & Women: Overcoming Obstacles to TrainingBy Jennie Trower I enjoy teaching Krav Maga to everyone, but I have to say my favorite thing is watching a woman who is unsure ...
krav maga new yorkThinking Outside the BoxCase in point: in a recent class we were reviewing gun to the side (gun in front of the arm). Let’s assume gun to the left side of the body for this. Now, as you might know, the defense is to simultaneously step towards the attacker at an angle while bringing up the left hand to grab the attacker’s wrist, the right hand comes up to secure the gun.
krav maga new yorkCan Self-Defense Training Truly Prepare You For “Real Life”?Every once in a while when I tell people about self defense training I will get someone telling me that no martial arts system can truly prepare you for real life. They argue that because systems like Krav Maga in New York use simulated drills it’s just not the same.
krav maga new yorkWhy You Should Have Self Defense Training When Using Protection DevicesIn today’s society, the need to protect yourself is becoming more and more necessary, even if you think it wouldn’t happen to you, you never ...
krav maga new yorkKrav Maga Institute NYC: The Flying DutchmanThe 2 footed kick is usually used for breaking open doors in emergency situations but watch below and see some live practice of this technique. ...
fitnessThe Denial Process: Krav Maga and the Concept of ChoiceKrav Maga Institute NYC on Vimeo. In his book The Gift of Fear, Gavin De Becker writes, “Of course, if it is in their heads now, ...