Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a fighter very efficient mentally and physically.
Our classes not only improve your fitness, strength, and endurance, but your understanding of the human body as well as combat strategies in the heat of the moment. You will gain a greater understanding of how the human body works, how to leverage a smaller size against a larger opponent, and how to use your skills to your advantage.
While you can sign up for our classes with the intent of improving personal fitness and self-defense, you will find a very purpose-driven instruction strategy. Professionals in security, law enforcement, and film stunt work come to us to complete and master the skills necessary to protect themselves on the job. As the only Krav Maga-certified institute in New York City, we take self-defense philosophies and techniques very seriously.
Contact us to find out how to add Muay Thai strategies to your fighting arsenal.